Monday, August 11, 2008

Extending my rest days to cover today

My wakeup heart rate was 53 this morning. I felt ok but not super energetic. I decided to not run today, because I would probably have to reduce the length of the run, and I decided it would be better to give my body extra rest.

I'll use the chemotherapy cream tonight (1st of 5 times for this week), and my wakeup heart rate will probably go up during the week. Thus, I may not do any running this week. We'll see.