A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Thursday, May 28, 2009
Ran/walked the 1.5 miles along the Jordan River
In late afternoon, I ran and walked the new north-segment of the Jordan River Parkway. I ran about half of the distance, alternating running and walking segments. The temperature was in the mid 70s (F), and the sky was sunny with a few clouds. A beautiful day. My legs felt stronger today than they have in the past.
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