A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Friday, January 27, 2012
My training site now in book form
My training site at http://runninginjuryfree.org goes into a lot of detail about techniques for running without injury. The site has been online for about 8 or 9 years and gets about 400 - 600 new visitors each day. The site is now available in book form from http://www.lulu.com/spotlight/allenleigh A pdf of the book can be downloaded for free.
Subscribe to:
Post Comments (Atom)
1 comments:
Cool blog. This is Jimmy Jacobs. Don't know if you remember me from About.com but I've been away for a long time. I went through a divorce and such. Almost quit living I got hurt so bad, but I'm back. You still have a cool blog. If you do face book let me know. Send me an email at run2win2012@yahoo.com ok.
Post a Comment