<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8674707.post3418185647099197305..comments</id><updated>2008-05-02T11:38:32.954-06:00</updated><category term='homeopathy'/><category term='long run'/><category term='jokes'/><category term='illness'/><category term='korea'/><category term='nutrition'/><category term='yard'/><category term='walking breaks'/><category term='litter'/><category term='jordan river'/><category term='trials in life'/><category term='thanksgiving'/><category term='temperature'/><category term='medications'/><category term='winter'/><category term='blood flow'/><category term='aging'/><category term='medium run'/><category term='motivation'/><category term='sleep'/><category term='chi'/><category term='charity'/><category term='clothes'/><category term='my races'/><category term='my running accidents'/><category term='why I run'/><category term='training'/><category term='stealth runner'/><category term='shoes'/><category term='parkway'/><category term='recovery'/><category term='school outing'/><category term='endorphins'/><category term='hills/wind'/><category term='speed'/><category term='injuries'/><category term='South Korea'/><category term='video review'/><category term='lightning'/><category term='sports drink review'/><category term='rest run'/><category term='old age'/><category term='wellsphere'/><category term='skin cancer'/><category term='resistence training'/><category term='never give up'/><category term='heartrate/breathing'/><category term='equipment review'/><category term='rheumatiod arthritis'/><category term='stretching'/><category term='RC control'/><category term='my auto accident'/><category term='award'/><category term='listmysite'/><category term='marathons'/><category term='alexis'/><category term='trash'/><category term='interview'/><category term='ice'/><category term='feet/legs'/><category term='running'/><category term='tangents'/><category term='giveaway'/><category term='overtraining'/><category term='treadmill'/><category term='history'/><category term='book review'/><category term='health'/><category term='fitness'/><category term='barefoot'/><category term='running routes'/><category term='wildlife'/><title type='text'>Comments on Old Man Running: Not setting distance records, but I am running thi...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oldmanrunning.org/feeds/3418185647099197305/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3418185647099197305/comments/default'/><link rel='alternate' type='text/html' href='http://oldmanrunning.org/2008/04/not-setting-distance-records-but-i-am.html'/><author><name>Allen</name><uri>http://www.blogger.com/profile/02879512265582253237</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-N6PD6AX-fNc/Tn5gnZksWaI/AAAAAAAAEJM/CEo9Mke0oFw/s220/allenrunmagnasep2011c.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8674707.post-8336173249880297998</id><published>2008-05-02T11:38:00.000-06:00</published><updated>2008-05-02T11:38:00.000-06:00</updated><title type='text'>Thanks for stopping by, Joanne! I just posted abou...</title><content type='html'>Thanks for stopping by, Joanne! I just posted about being on my feet for three hours yesterday with no noticeable effects afterwards. Things are looking good right now :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3418185647099197305/comments/default/8336173249880297998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3418185647099197305/comments/default/8336173249880297998'/><link rel='alternate' type='text/html' href='http://oldmanrunning.org/2008/04/not-setting-distance-records-but-i-am.html?showComment=1209749880000#c8336173249880297998' title=''/><author><name>Allen</name><uri>http://www.blogger.com/profile/02879512265582253237</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://www.runninginjuryfree.org/animatedparkway/allenrunner.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://oldmanrunning.org/2008/04/not-setting-distance-records-but-i-am.html' ref='tag:blogger.com,1999:blog-8674707.post-3418185647099197305' source='http://www.blogger.com/feeds/8674707/posts/default/3418185647099197305' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-530299547'/></entry><entry><id>tag:blogger.com,1999:blog-8674707.post-6467046008033980972</id><published>2008-05-02T05:17:00.000-06:00</published><updated>2008-05-02T05:17:00.000-06:00</updated><title type='text'>Hi Allen,&lt;br&gt;&lt;br&gt;Wanted to stop by and check out y...</title><content type='html'>Hi Allen,&lt;BR/&gt;&lt;BR/&gt;Wanted to stop by and check out your progress and to say Hi.  Sorry to hear after walking for 2 hours the other day you had some discomfort, but glad to see you got a little run in and that their was no pain, except the little aches and pains the next day, but they sound like they are a lot better, and you are on the mend.  &lt;BR/&gt;&lt;BR/&gt;I know taking 18 days off is hard, but you are doing the right thing.  In time (hopefully soon), you will be out there running consistently again.  But right now baby steps until you're 100%!!!&lt;BR/&gt;&lt;BR/&gt;Joanne</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3418185647099197305/comments/default/6467046008033980972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3418185647099197305/comments/default/6467046008033980972'/><link rel='alternate' type='text/html' href='http://oldmanrunning.org/2008/04/not-setting-distance-records-but-i-am.html?showComment=1209727020000#c6467046008033980972' title=''/><author><name>mom2beccaNallie</name><uri>http://www.blogger.com/profile/14473464766700712187</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13090934204124308760'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_1dzb8aOE3NY/SBCqZ_ZRroI/AAAAAAAAAHI/dyz1vw2o2-w/S220/9-17-05+Jo+finish.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://oldmanrunning.org/2008/04/not-setting-distance-records-but-i-am.html' ref='tag:blogger.com,1999:blog-8674707.post-3418185647099197305' source='http://www.blogger.com/feeds/8674707/posts/default/3418185647099197305' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1822921097'/></entry></feed>
