<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8674707.post3547992050043997749..comments</id><updated>2009-11-01T05:17:59.855-07:00</updated><category term='homeopathy'/><category term='long run'/><category term='jokes'/><category term='illness'/><category term='korea'/><category term='nutrition'/><category term='yard'/><category term='walking breaks'/><category term='litter'/><category term='jordan river'/><category term='trials in life'/><category term='thanksgiving'/><category term='temperature'/><category term='medications'/><category term='winter'/><category term='blood flow'/><category term='aging'/><category term='medium run'/><category term='motivation'/><category term='sleep'/><category term='chi'/><category term='charity'/><category term='clothes'/><category term='my races'/><category term='my running accidents'/><category term='why I run'/><category term='training'/><category term='stealth runner'/><category term='shoes'/><category term='parkway'/><category term='recovery'/><category term='school outing'/><category term='endorphins'/><category term='hills/wind'/><category term='speed'/><category term='injuries'/><category term='South Korea'/><category term='video review'/><category term='lightning'/><category term='sports drink review'/><category term='rest run'/><category term='old age'/><category term='wellsphere'/><category term='skin cancer'/><category term='resistence training'/><category term='never give up'/><category term='heartrate/breathing'/><category term='equipment review'/><category term='rheumatiod arthritis'/><category term='stretching'/><category term='RC control'/><category term='my auto accident'/><category term='award'/><category term='listmysite'/><category term='marathons'/><category term='alexis'/><category term='trash'/><category term='interview'/><category term='ice'/><category term='feet/legs'/><category term='running'/><category term='tangents'/><category term='giveaway'/><category term='overtraining'/><category term='treadmill'/><category term='history'/><category term='book review'/><category term='health'/><category term='fitness'/><category term='barefoot'/><category term='running routes'/><category term='wildlife'/><title type='text'>Comments on Old Man Running: A much better run of 3 miles</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oldmanrunning.org/feeds/3547992050043997749/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3547992050043997749/comments/default'/><link rel='alternate' type='text/html' href='http://oldmanrunning.org/2009/10/much-better-run-of-3-miles.html'/><author><name>Allen</name><uri>http://www.blogger.com/profile/02879512265582253237</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-N6PD6AX-fNc/Tn5gnZksWaI/AAAAAAAAEJM/CEo9Mke0oFw/s220/allenrunmagnasep2011c.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8674707.post-8065411861592811468</id><published>2009-11-01T05:17:59.855-07:00</published><updated>2009-11-01T05:17:59.855-07:00</updated><title type='text'>We have had NOTHING but rain day in and day out an...</title><content type='html'>We have had NOTHING but rain day in and day out and my opportunity to run has been much less than normal.  I am glad you felt more energy though.  I am in need of a good 6 miler.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3547992050043997749/comments/default/8065411861592811468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8674707/3547992050043997749/comments/default/8065411861592811468'/><link rel='alternate' type='text/html' href='http://oldmanrunning.org/2009/10/much-better-run-of-3-miles.html?showComment=1257077879855#c8065411861592811468' title=''/><author><name>Jennifer</name><uri>http://www.blogger.com/profile/07270178527947291611</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17623050907640307963'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_131OWAhJbW8/Sp5osnFKwMI/AAAAAAAAAAU/Q9HDAHKnFxo/S220/1141960126_m.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://oldmanrunning.org/2009/10/much-better-run-of-3-miles.html' ref='tag:blogger.com,1999:blog-8674707.post-3547992050043997749' source='http://www.blogger.com/feeds/8674707/posts/default/3547992050043997749' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-234001912'/></entry></feed>
