tag:blogger.com,1999:blog-8674707.post5604821504734322561..comments2008-07-01T09:07:06.840-06:00Allenhttp://www.blogger.com/profile/02879512265582253237noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8674707.post-8726022649010314732008-07-01T09:07:00.000-06:002008-07-01T09:07:00.000-06:00Hi Joanne,<BR/><BR/>It's nice to be old and still be able to do some of the things the younger folks do :)<BR/><BR/>A couple of months ago when I pushed my mileage back up to 10 miles, I did it in too big of increases. This time, I'm sticking to the 10% rule....Allenhttp://www.blogger.com/profile/02879512265582253237noreply@blogger.comtag:blogger.com,1999:blog-8674707.post-34429082933241514342008-07-01T07:40:00.000-06:002008-07-01T07:40:00.000-06:00Glad to see your recovery is continuing so well.mom2beccaNalliehttp://www.blogger.com/profile/14473464766700712187noreply@blogger.com